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self-compassion

JournalWork-Life Balance

BBC Worklife 16-22-Jan-2021: The Best Plan For A Radical New Workday

By akin Adeleye
January 27, 2021
6 Mins read
JournalWork-Life Balance

BBC Worklife 09-15-Jan-2021: Why Self-Compassion – Not Self-Esteem – Leads To Success

By akin Adeleye
January 17, 2021
2 Mins read
Self-compassion is a deliberate effort to take care of ourselves. Self-esteem is contingent on success and people liking you […]
JournalWork-Life Balance

Why We Need To Practice Self-Compassion

By akin Adeleye
September 9, 2020
1 Mins read
Have you ever wondered why we need to practice self-compassion? How many times have you beaten yourself for honest mistakes, or one wrongful judgement […]

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