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Lockdowns Resulted in Drastic Changes to Daily Routines, Study Reveals

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We all know that the multi lockdowns to curtail COVID-19 pandemic resulted in drastic changes to our daily routines, but how were you affected? Some people spent an extra hour a day on chores and childcare during the lockdowns. Others got an added daily hour of solo leisure time. But most of us reduced time spent on paid work by around half an hour a day. This is according to a new study […]

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Try to always, fully enjoy your positive life experiences; and practice savoring them too. Start to appreciate life’s small pleasures, and thereby promote your mental health and well-being.


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Sometimes, in the midst of the chaos, we lose sight of the things that really matter.

Carta CPO, Suzy Walther/(

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Unless one adapts and remains flexible in the changing work environment, the workplace could be a tough nut to crack going forward. And this is true especially for those who are in the middle-age or nearing retirement.

Keep yourself fit and healthy to keep the momentum going in your second innings of your life once you retire.

You need to plan your finances and your work-life balance in such a way that you have the time and the energy to pursue your passion and interest even when there is no active income source during the retirement years.

As a retiree, your focus should be on two things – your health and your finances. 


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