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5 Ways Leaders Can Create a Healthy Workplace Culture

4 Mins read

As the world embraces Men’s Health Week, five experts advise how leaders can create a healthy workplace culture for employees This week (14th-20th June 2021) is Men’s Health Week . Physical and mental well-being have been important considerations for leaders over the past year, and it is essential this […]

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How to Create the Life and Career You Want With Self-Love

Self-love is the process of knowing yourself, connecting with your inner self, overcoming self-limiting beliefs, letting go of everything that doesn’t serve you, and falling in love with yourself.

Self-love helps silence the fear of rejection, our inner critic, and instead befriend it to serve us rather than taunt us. And we develop confidence in what we stand for, when we know who we are from within. With self-love, we are able to let go of self-judgment, negative thoughts, opinions, and people who are not aligned with us.

When we accept ourselves wholly for who we are, people around us also start seeing us in the same light. Likewise, when we love what we do and do what we love, we are alive and soaring in all that we do. This further draws others with positive energy to us. Ultimately, that power of love for yourself, will not only elevate your relationship with yourself, but enhance and deepen your relationship with work, family, life, and everything around you.


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New NHS flexible Working Rights to Improve Work-life Balance and Retain Staff

An agreement on ​​new flexible working rights aimed at giving NHS staff a better work-life balance is announced today (Tuesday) by health unions and NHS employers. The deal will make it easier for workers to request flexible working arrangements. This includes a right to do so from ​the first day staff are employed in the NHS. […]

This is expected to help the NHS recruit and retain health workers. The agreement comes at a time when many health employers and ​their staff are beginning to consider new ways of working. ​The government has ​already promised a consultation on work flexibility for all UK workplaces.

Poor work-life balance is often given as a key reason for employees wanting to leave the health service. The extra demands of the pandemic have left staff exhausted with many re-evaluating their priorities and considering leaving the NHS.

To tackle this, health unions and NHS employers have agreed ​several new flexible measures to encourage staff to continue their careers in health. The provisions will apply in England, Scotland and Wales, with similar measures expected to follow in Northern Ireland.

New Contractual Terms

The new contractual terms will allow staff to:

  • Request flexible working from the start of their employment (removing the requirement to have six months’ service)
  • Make an unlimited number of applications for flexible working, instead of just one a year
  • Submit applications without having to justify requests or provide specific reasons
  • ​Access a process ​where managers must refer ​on requests that cannot be accommodated initially to ensure all possible solutions are explored.

Employers will be expected to promote flexibility options for all jobs at the recruitment stage​ and discuss them regularly with all staff in one-to-one meetings, team discussions and appraisals.

Health employers will also work with unions to develop, agree and offer a broader range of flexible working arrangements. In addition, they will ​monitor and examine what happens to requests ​made across their organisations.

Go to Worklife Feed or https://www.unison.org.uk to continue reading the article


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5 Ways You Can Avoid Work-From-Home Burnout

  • Create a ‘buddy’ system among colleagues.
  • Have regular check-ins with team members – for example, politely asking for people to keep video on for some time, to see how well everyone is doing.
  • Introduce fun challenges to keep employees motivated – virtual and in-person.
  • Audit your own and personnel home workspaces and perhaps, personal circumstance – this can help you to understand what employees need in their home office space to work optimally.
  • Allow some flexibility – put in some proper guidelines to guard against abuse.

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No One Wants To Work Too Much. So Why Do We Do It?

Many people have an inaccurate beliefs about their workload. Here are a few pointers to address this.

Work Smarter, Not Harder

Get more done in the same amount of time by learning to work more efficiently. Better manage distractions and attention seeking activities. Learning a comprehensive workflow management system is another way to get more done in less time. 

Ultimately your own work-life balance is completely up to you. No one can “give you” better balance. You have to take it.

Question Assumptions

Stop thinking that other people expect you to be available all the time. Also, trying to conform to the expectations that other people have for you is exhausting and ultimately futile.

You Have a Habit of Distraction

Your most important resources are not your time or your money or even your attention. Your most important resources are your body and your mind.

Manage checking your communication channels during workday every 1-3 minutes. Else, you get conditioned and wont be able to “shut it off,” workday, work week or at your personal time.

You Have Control

Studies show that a boss’s work-life balance is an important factor in the work-life balance of their employees, and that if all better utilize downtimes, everyone will likely to be physically and emotionally healthier.

Recommended: The Third Space according to Adam Fraser is the transitional gap in between what we do. It’s not what we do, it’s what we do in between what we do that is most important.


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