Research from Kaiser Family Foundation (KFF) has found that 53% of American adults are experiencing poor mental health due to the stress of the pandemic. Before this reach an epidemic proportion, we need to re-evaluate how the mental health of workers should be supported by leaders. Since this number, which is up from 32% from March 2020, indicates that business leaders need to do better in terms […]
“… no one is perfect, so why should I be perfect? … I need to feel what uncertainty feels like … life is not a train, and (that) not everything is certain. You don’t just get told where you go, you have to make life for yourself. It is up to you to make it, … your career progression … Don’t wait for someone else to shape your life. It is yours”– Blanca Juti
Self-love is the process of knowing yourself, connecting with your inner self, overcoming self-limiting beliefs, letting go of everything that doesn’t serve you, and falling in love with yourself.
Self-love helps silence the fear of rejection, our inner critic, and instead befriend it to serve us rather than taunt us. And we develop confidence in what we stand for, when we know who we are from within. With self-love, we are able to let go of self-judgment, negative thoughts, opinions, and people who are not aligned with us.
When we accept ourselves wholly for who we are, people around us also start seeing us in the same light. Likewise, when we love what we do and do what we love, we are alive and soaring in all that we do. This further draws others with positive energy to us. Ultimately, that power of love for yourself, will not only elevate your relationship with yourself, but enhance and deepen your relationship with work, family, life, and everything around you.